FREE Bhangra inspired fitness classes for Women

By Taz Virdee

It’s time to grab your dancing shoes! Apna Virsa is coming to Heston West to start our FREE 8-week Bhangra Dance Classes for women. These classes promise to be high energy and high fun with a combination of fitness and traditional Indian dance. Each week participants also have the opportunity to learn a more in-depth piece of Bhangra choreography.
 
Seema Kamboj from Apna Virsa said: “This project will bring local women together to learn Bhangra dancing and improve fitness. Bhangra is a fun way of exercising along with building confidence, making new friends and engaging in a creative form of art. We are very excited to be part of the Big Local.”
 
The 8-week classes will start on Tuesday 24th May from 7pm to 8pm at Cranford Community College, and is suitable for women over 16 and able to participate in moderate exercise. Numbers are limited to the first 25 people, so contact Taz now to reserve your space!
 
For more information about Apna Virsa please visit: http://apnavirsa.info